Julie thin Daren
2010年04月29日
Angelina Jolie (Angelina Jolie), Jessica Alba (Jessica Alba), Hilary Duff (Hilary Duff), Jennifer Lopez (Jennifer Lopez) to hear these names are not feeling the shining?
The Hollywood actress all have enviable line of full figure, in addition to their own maintenance, but also fitness instructors and top gold separated from the Oh! You want to enjoy the star level of weight-loss treatment to do? Then do not miss the following content it!
Here are the answers to the seven gold medals in common fitness coach, from how to reduce belly to how to make exercise fun, private gold is not the same as the guidance of coaches yo!
Q: I hate doing sit-ups to abdomen, lazy ah, how do?
Gold Coach: Mike Alexander
Jessica Simpson has been guiding star (Jessica Simpson), Christian Kjaer Wala Rui (Kristin Cavallari).
Coaching:
You can choose other methods, the absolute value of the pursuit of exercise (a type of strength training, including close to the template or the wall of static exercise), and strict diet plan to help you get rid of belly fat hiding the muscles.
Recommended to avoid fried foods, sugary drinks, starch and carbohydrates, while increasing the fish, chicken and vegetables, lean protein (green food can be better integrated into your diet to).
The Hollywood actress all have enviable line of full figure, in addition to their own maintenance, but also fitness instructors and top gold separated from the Oh! You want to enjoy the star level of weight-loss treatment to do? Then do not miss the following content it!
Here are the answers to the seven gold medals in common fitness coach, from how to reduce belly to how to make exercise fun, private gold is not the same as the guidance of coaches yo!
Q: I hate doing sit-ups to abdomen, lazy ah, how do?
Gold Coach: Mike Alexander
Jessica Simpson has been guiding star (Jessica Simpson), Christian Kjaer Wala Rui (Kristin Cavallari).
Coaching:
You can choose other methods, the absolute value of the pursuit of exercise (a type of strength training, including close to the template or the wall of static exercise), and strict diet plan to help you get rid of belly fat hiding the muscles.
Recommended to avoid fried foods, sugary drinks, starch and carbohydrates, while increasing the fish, chicken and vegetables, lean protein (green food can be better integrated into your diet to).
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